10 Prison Tips: Navigate Incarceration Safely

Prison is a challenging environment to say the least. If you or a loved one are facing incarceration you probably are searching for information on what prison will be like, how to stay safe, what to expect, and more. 

It’s important to remember that prison experiences can vary significantly based on the facility, the security level, and individual circumstances. A 3 year sentence of incarceration in a state Prison in California can be completely different than a sentence in Ohio. 

No matter where you are (county jail such as Baltimore City Jail, a Maryland prison, or a federal prison – low or medium security) there are universal precautions individuals can take to increase their chances of navigating incarceration safely. 

Here are our top 10 tips for navigating prison safely. 

1 – Understand the Difference Between Jail and Prison: Many use the terms interchangeably, but they represent distinct situations with varying rules and routines. Many clients get confused initially and use the terms “jail” and “prison” interchangeably. Jails are typically for shorter stays – typically 2 years or less, while prisons house those serving longer sentences. The atmosphere that exists in jail vs. prison can be significantly different and it’s important to understand how. 

2 – Pack Smart, Pack Light: Entering prison is not like heading to summer camp. Strict limitations govern what’s permitted. Bring only essential items like prescription glasses and a list of necessary medications. Leave behind extra clothing, personal items, and any prohibited substances – as you won’t be able to take them. In some cases, there are some things that you can do (once you know the facility you are going to) to bring in some additional clothing or money but it depends on the facility and their rules. 

3 – Brace for a Rough Start: The initial hours in prison can be the most difficult. Expect early morning transfers, uncomfortable travel, thorough searches, little/no toiletries and extra food, and a less-than-welcoming reception from corrections officers. Maintaining composure during this period is key. One of the reasons to consider hiring an experienced prison or jail consultant is that they can help you understand exactly what will happen before it happens so that you are prepared and not surprised (and know how to act). 

4 – Embrace Routine: Establishing a daily regimen can provide structure and purpose. This might include attending available classes, pursuing hobbies like reading or crafting, or engaging in permitted exercise. A routine offers a sense of normalcy and control in an otherwise restrictive environment. Even before you or a loved one is sentenced, understanding and starting a prison/jail routine can be beneficial. We typically recommend that our clients start to develop a routine prior to incarceration that they can continue once incarcerated. Getting up early (4-5am) is typical in jail or prison and is when breakfast is served. Having a reading list and a plan for exercise can also help to develop a routine that will provide a purpose. 

5 – Stay Connected, But Cautiously: Maintaining contact with loved ones is crucial for mental well-being, but prison communication comes with strict rules. Memorize important phone numbers, understand the limitations of approved contacts, and be aware that all communication is subject to monitoring. The increase in availability of mobile tablets, video calls, and other technology enhancements can increase the ability an incarcerated person has to connect with their friends and family on the outside. 

6 – Manage Finances Wisely: Prison economies operate differently, with limited spending allowances. Understanding the restrictions, such as the weekly spending cap, helps prioritize needs like hygiene products and essential commissary items over discretionary purchases. In some cases, families can order commissary items online and have them sent to their friend or family member, however these may count against a weekly or monthly maximum of $ commissary that can be ordered. Understand the costs of keeping in touch with friends and family before your incarceration starts. Phone calls, texts, and emails by themselves can be expensive. An experienced prison consultant can help you build an expected monthly budget to understand what your costs are, work with you to set up a plan on getting money and items sent on a regular basis.

7 – Steer Clear of Drugs: Substance use is prevalent in prison, but participating carries significant risks, including disciplinary action and potential new charges. Additionally, the quality and safety of substances obtained within prison are highly questionable. While drug and alcohol use is more likely in prison, where inmates are serving a longer sentence, it still can happen in a local county jail. Understand how to avoid getting messed up in drugs and other illegal contraband is important. 

8 – Exercise Caution with Gambling: While gambling is a common pastime, accruing debt can create dangerous situations. If choosing to gamble, always ensure the ability to cover potential losses. The safest bet is to avoid gambling altogether. 

9 – Mind Your Own Business: Avoid unnecessary interactions, especially those that pry into others’ personal matters or convictions. Respect personal space and belongings. Focus on personal growth and managing time productively. Prison and jail are their own eco-systems with clearly defined “rules” on how to interact, show others respect, and engage with other prisoners and correctional staff. 

10 – Stay Aware of Potential Violence: Violence can occur due to various factors. Recognize that seemingly innocent actions, like staring into someone’s cell, not paying up a $5 gambling debt, or changing the channel on a tv in the day room, can escalate into dangerous situations. Maintain situational awareness, avoid conflicts, and report any concerns to authorities. It is critical that you understand how to navigate the process. By consulting with an experienced state prison consultant, you and your family can be prepared for any period of incarceration, whether it is 3 months, 3 years, or 30 years.

If you or someone you love is currently incarcerated or looking at a potential situation that may include incarceration at correctional facilities in Maryland or anywhere else in the U.S., contact us for a free consultation. 

Our jail and prison consulting packages are custom-designed to fit your family’s needs. We offer payment plans and meet with clients evenings and weekends, including visiting local jails and prison facilities to meet directly with incarcerated clients. 

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